The Yoga Lodge Blog
Seniors And The Benefits Of Yoga Practice
Seniors And The Benefits Of Yoga Practice Welcome to my article, which I am choosing to post as a Blog, and is all about Seniors And The Benefits Of Yoga Practice. Written for my local Read More
YOGA RELAXATION
YOGA RELAXATION Welcome to my Blog on Yoga Relaxation. We often live our lives today as if we are in a race, or in a rush, like speeding down the motor way in the fast Read More
Eating The Yogic Way
Eating The Yogic Way Welcome to my Blog, Eating The Yogic Way. According to a June 2023 Harvard Medical School News and Research report “The notion that diet and health are inextricably linked is hardly Read More
Yoga And Positive Thinking
YOGA AND POSITIVE THINKING Welcome to my blog, Yoga and Positive Thinking. Do you feel positive or negative in your view of the aftermath of Covid-19 (fast becoming a distant memory), the War in Ukraine Read More
THE CONSTRUCTIVENESS OF YOGA
The Constructiveness Of Yoga After my first two Blogs it felt appropriate to share the findings of what Harvard University Medical School Report says, all about the constructiveness of Yoga. It sums it Read More
TEACHING HATHA YOGA
My First Experience Of Yoga And Attending A Class My first experience of Yoga happened when I was 17 or 18 years old. My friend persuaded me, on a very hot evening, to attend a Read More
YOGA FOR CHEERINESS
YOGA FOR CHEERINESS Our cheeriness can be dependent on our health and well-being. Our health is vital to our well-being. As Yoga is a way of calming the mind, strengthening the body, and balancing the Read More